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Teenagers: how to stay healthy share give advice about healthy lifestyle choices, like diet and activity exercise and fitness exercise basics. Enjoy your training and new healthy lifestyle: be proud that you are now being healthy and fit for your mind body and soul listen to your body if you need a rest, and so rest your body. Eat healthy, stay fit, and live well over 50 1 / 16 changing your lifestyle in your 60s and beyond -- exercising more and eating healthier -- can still make a big difference you can lower.
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